This real-life 'Prince Charming' changed his entire life with fitness

Johanna Garner on April 3, 2020 at 9:00 AM

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This man had an extreme makeover and his transformation is incredible! Before losing 15 kilos and a lot of beard, Jeffrey Kendall looked more like the Beast from the Disney cartoon.

After two years of hard work, bodybuilding, diet, and yoga, the young man turned into a prince! He shared a few selfies of his glow-up on Instagram and everyone is saying he looks like Adam, the Prince from Beauty and the Beast. He even posted a photo of him dressing like Adam and it's pretty accurate!

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I remember a few years ago, lying in bed thinking how far I let myself slip, how I'd never get back into the shape I was and how I was past my prime. Well, I'm more defined than ever and feel proud to share my progress as I push my prime each day. I've been hitting the weights harder to try to make the most of the natural weight I tend to put on during this time of year and as for diet, just counting calories. For anyone looking to gain or lose weight, knowledge is power and try to give an honest effort. Little steps go a long way, make life a journey #longhair #docare #healthyhabits #healthybody #healthymind #weightlossjourney #motivation #loveyourself #love ya all ❤
A post shared by Jeffrey S Kendall (@jeffreyskendall) on Dec 3, 2019 at 10:14am PST

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Now that he's more comfortable with his body, he's been leaving inspirational messages for his fans: 'I lost a lot of weight, a lot of sadness, and a little facial hair. I've gained a whole new appreciation for life. Remember to always love yourself.'

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Trying to stay with the fairytale look, I hope your day is magical #selfiesaturday #goodmorning
A post shared by Jeffrey S Kendall (@jeffreyskendall) on Jul 14, 2018 at 3:23am PDT

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